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- Posts: 1009
- Joined: June 15th, 2010, 9:14 am
- Location: Goulburn
You will be surprised how these 4 simple ingredients combine to create such a delicious flavour.
Beef & Coconut Satay
* 500g (1 pound) diced beef (also great with pork, chicken or prawns)
* 1–2 teaspoons curry powder
* 2 tablespoons (50g) crunchy peanut butter
* 1 cup (250ml) coconut milk
Heat a large nonstick frying pan until hot. Add 2 tablespoons of water and cook the beef for 3 minutes, stirring occasionally, until brown.
Reduce heat, add the curry powder, mix well and cook for 1 minute. Add the peanut butter and coconut milk and stir well until combined. Reduce the heat and simmer for 5 minutes.
If you are using a cheaper cut of meat, pop it in a bowl with some chopped under-ripe paw paw. Paw paw has an enzyme that tenderises meat, the longer you can leave it the better! This stir-fry produces a super yummy sauce, add to it whatever veggies you have; chopped capsicum, onion, carrot, celery or pineapple.
Serve on steamed rice or fresh in season steamed veggies. You can add whatever fresh herbs you have handy, coriander and parsley are ideal.
- Posts: 37192
- Joined: November 16th, 2011, 8:32 am
Hi Peachey, Just wanted to tell you thanks. I fixed this for dinner tonight with pork. Yummm!! Easy to make and good!!